Already published earlier this year but we have not shared this yet. In a systematic review we aimed to summarize studies on micro- environmental choice architecture interventions that encouraged physical activity or discouraged sedentary behavior in adults, and to describe the effectiveness of those interventions on these behaviors.
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Nudges can increase physical activity
In our recently published systematic review in the International Journal of Behavioral Nutrition and Physical Activity we assessed the effectiveness of choice architecture interventions on physical activity and sedentary behavior, and on related intentions and health outcomes.
Read MoreA systematic literature review of choice architecture interventions to increase physical activity and decrease sedentary behavior
Our own Lorraine Landais got the opportunity to present parts of her PhD project at the last ISBNPA conference. Choice architecture (CA) is considered a promising approach to change health behaviors; however, its effectiveness in increasing physical activity and reducing sedentary behavior, especially after its removal, remains unclear.This systematic literature review aims to provide an overview of the effectiveness of CA interventions that promote physical activity or reduce sedentary behavior.
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