Hot from the press and just published in the British Journal of Sports Medicine (online first), is our latest manuscript on prevention of running related injuries (RRIs) in Dutch trail-runners. This study evaluated the effectiveness of adding online tailored advice (TrailS6) to general advice on (1) the prevention of RRIs and (2) the determinants and actual preventive behaviour in Dutch trail runners.
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Dutch trailrunners are not without injury
Trailrunning is a very popular mode of running. However, the risk and burden of running-related injuries (RRI) in trailrunning is not well established. This study investigates the prevalence, injury rate, severity, nature, and economic burden of RRIs in Dutch trailrunners.
Read MoreRecreational running highly beneficial for health of physically inactive adults
In order to implement running to promote physical activity, it is essential to quantify the extent to which running improves health. Therefore, the aim of this review was to summarise the literature on the effects of endurance running on biomedical indices of health in physically inactive adults.
Read MorePrevious injury the main risk factor for running injuries?!
Despite several studies that have been conducted on running injuries, the risk factors for running-related injuries are still not clear and the literature seems unable to provide a clear answer. As such, the aim of this systematical review was to summarize the results of prospective cohort studies that investigated the risk factors for running injuries in general.
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