Want to improve your health? Reduce sitting time.

This manuscript describes a population based cross-sectional study derived from the HUNT study in Norway. The HUNT study measured in a sample 48,882 adults aged 20 years or older, amongst other outcomes, waist circumference, BMI, total cholesterol, HDL cholesterol, blood pressure, non-fasting glucose, gamma glutamyltransferase (GGT) and triglycerides. Adjusted multiple regression models were used to test for associations between these biomarkers and self-reported total sitting time, TV-viewing and leisure-time computer use.

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Bracing is the cheapest measure to prevent recurrent ankle sprains

Ankle sprains are the most common sports-related injury, associated with a high rate of recurrence and societal costs. Recent studies have emphasized the effectiveness of both neuromuscular training and bracing for the secondary prevention of ankle sprains. This study evaluated the cost-effectiveness of the separate and combined use of bracing and neuromuscular training for the prevention of the recurrence of ankle sprains. 

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